The Inspire Health by Jen Podcast
Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
Listen on:
Episodes
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Humans having a human experience and chronic illness warriors in the thick of your journey, my friend Abi has a VERY inspiring message for you today!
Abi gets raw, real, and vulnerable with us in the middle of her Crohn's healing journey.
Abi invites us inside her story and shares with us how western medicine left her without hope, confused, and pushed her into her own empowerment over her chronic health conditions.
Today Abi finds healing in a beautiful blend of both western and functional medicine easing her symptoms so she can regain her quality of life.
What Abi will share is the energetic and emotional journey she has been through and continues to hone in order to live symptom free.
Audiologist, with a Dr. in front of her name, Abi is no stranger to hard work. What she shares about the hardest part of her healing journey might surprise you!
Tune in this week with Jen and Abi to hear an incredible healing story that will open your heart and remind you what it’s like to be human.
WORK WITH JEN
SKINCARE PRODUCTS
Use Coupon Code: JENLOVE15 for 15% Off
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
I could never quite get it right, felt like painting the town in high heels one week when I had no plans and the next week I wanted to stay home in PJs with a book when I was supposed to be planning my BFFS mega bachelor party
I was tired, exhausted, and felt like my body was unpredictable and downright wrong
That's the message we are given as women: something is wrong with us, never the medical system, never society, never the judgment being placed upon us.
Why are so many women living sick, fatigued, burnt out, and with hormonal imbalance??
Well ladies, we are literally going against the grain!
Women are wheels, and men are arrows…
What do I even mean?
We as women have a 28 day infradian rhythm and we cycle like a wheel with the moon whether we are pre, peri, or postmenopausal!
>>>in 28 days our bodies go through the hormonal pattern guys go through in 24 hours!
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
What has gone wrong in the modern medical system??
Nurses this one's for YOU!
You are a special breed of a human!
People and patients this is for YOU!
You can have better healthcare and you deserve better!
Join Jen & Amanda for an easy flowing conversation between two nurse practitioners who have left the medical system and created a better way for their practice and patients!
We answer questions like:
Why does it take so long at the doctor’s office?
Why do I feel like I’m not getting the time or answers I need for my health?
Why do I feel frustrated with modern day health insurance?
As a provider, I know there’s a better way, but I’m scared to speak up, what can I do?
Is there only one good kind of medicine and why??
After 15 years in a large corporate primary care practice Amanda has left the traditional medical system and established her own group of patients in a direct primary care practice model.
Our message for listeners today is this:
We want people to know theres a different way and noone is stuck in the system as patient or provider!
Even if you’re not sure where to begin, this podcast will bring you hope and your very first steps to take!
Functional medicine for nurses course
Amanda's Social Media
Amanda's Practice Contact Info
WORK WITH JEN
SKINCARE PRODUCTS
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
From breastfeeding our adoptive babies to rewiring our brain for better hormones EPISODE 15 of the Inspire Health by Jen podcast will blow your mind about your own human body and fill in the gaps where your sex education left out!!
It’s time we ladies have a better understanding of our bodies so we can live in our power and feel our freaking best!
HOW YOUR HORMONES ARE REALLY IN YOUR HEAD
FREE HORMONE HEALING GUIDEBOOK
WORK WITH JEN
CLEAN SUPPLEMENTS
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
From Hashimoto’s disease to a healthy thyroid I can promise you this…
Your thyroid gland isn’t a problem organ to be removed, it is your body’s most sensitive messenger! When the thyroid gland is creating symptoms in the body, it is time to listen!
Tap water tonics, traumas stored in my throat chakra, nutrient deficiencies fed by college food, Epstein Barr Virus running a muck, and a TPO lab value so high it didn't even register on the test, I had full-blown Hashimoto’s with your classic moon face (myxedema) and fatigue so intense I could nap at the drop of a hat.
Flashback to nursing school at 22 years old when I was certainly struggling with my thyroid, but because Western medicine told me I was fine, I believed it. I remember vividly sitting in pathophysiology class as our professor read from a blue and yellow slide that said the words “Hashimoto’s Thyroiditis”.
I read a little further about the condition.. describing symptoms of fatigue, depression, body pain, weight gain, thinning hair, and little hope for life. “Wow, that would sure suck to have” I thought.
Little did I know that exact condition was what was brewing inside of my body. When I went to get my symptoms checked out, my endocrinologist suggested we remove my thyroid and medicate me. I ran out of that office never going back, not because I knew there was a better way, but..
today I am going to teach you that way!
BIRTH CONTROL PODCAST
https://open.spotify.com/episode/2h43DScA3Bf7mgDfKldPhN?si=f1e1c800a8f642a0
OPTIMIZING HORMONES PODCAST
https://open.spotify.com/episode/4gyQ3LV0NO0mOd9RjdrANY?si=a589716e8e2b4668
WORK WITH JEN
https://www.inspirehealthbyjen.com/discovery-call
CLEAN SUPPLEMENTS
https://www.inspirehealthbyjen.com/inspire-products
THYROID BLOG
https://www.middaypigeon.com/complete-blog/six-effective-steps-to-take-when-diagnosed-with-thyroid-disease
THYROID ENERGETICS BLOG
https://www.middaypigeon.com/complete-blog/thyroid-dysfunction-energetic
BIRTH CONTROL BLOG
https://www.middaypigeon.com/complete-blog/what-you-may-not-have-been-told-about-birth-control?rq=birth
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Do you cycle with the moon?
What does that even mean?
Today I am going to break this biological yet energetical concept down and help you decode what this could mean about you as a woman and where your life is headed… I am also going to share with you my personal story about how my body completely flipped, the energy/events in my life at the time, and tiny weeny little bit about a brand new topic to this show..Spirit Babies!
I am so excited for today. There is a ton of content in this episode so grab a warm hibiscus or lemon balm tea and let’s dive in!!!
Lunar Flow BLOG: https://www.middaypigeon.com/complete-blog/i-am-woman-lunar-flow
Is it your hormones, the moon, or your spirit baby? BLOG: https://www.middaypigeon.com/complete-blog/is-it-your-hormones-the-moon-or-just-your-spirit-baby-i-am-woman-series
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Work with me: https://www.inspirehealthbyjen.com/work-with-jen
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
As women, we’ve been kinda left in the dark when it comes to our hormones. And if we’re being honest our current tools for hormone healing kinda suck! Being told it’s normal (negligence), being given crappy synthetic hormones (birth control), or straight up having the gland or organ removed (surgery).
We can DO BETTER if we KNOW BETTER!
That is why I want to share this replay of our Body Decoded webinar with you all.
I AM WOMAN PROGRAM: https://www.inspirehealthbyjen.com/iamwoman
Is it your hormones, the moon, or your spirit baby? BLOG: https://www.middaypigeon.com/complete-blog/is-it-your-hormones-the-moon-or-just-your-spirit-baby-i-am-woman-series
FREE One Day Detox https://www.inspirehealthbyjen.com/onedaydetox
Blog https://www.middaypigeon.com/
Work with me: https://www.inspirehealthbyjen.com/work-with-jen
Podcast requests and questions:
https://forms.gle/bbpYJKTPhmsezYs3A
Work with Jen:
https://www.inspirehealthbyjen.com/
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
If we can understand what our hormones and our bodies are really communicating we can finally HEAL.
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
Barbara Huson is the author of 7 best selling books with a powerful teaching for women.
Her message is to teach women the secret wisdom of creating wealth and asserting power as a woman.
As her story goes: she grew up relying on her father (the “R” of H&R Block), then her husband, to manage her inheritance. But early in the marriage, she found out her husband was a compulsive gambler. She explains she continued to let him handle all our finances because that’s how scared and intimidated she was by money.
Soon after she received a tax bill for over $1m for illegal deals from her ex husband. He’d left the country. She didn’t have anywhere close to $1m. And her father wouldn’t lend her the money. She had three daughters — one just a baby at the time.
That’s when she knew she had to get smart. And she did.
Today Barbara is here to share her journey to financial independence in hopes of inspiring, and even better, motivating YOU to become smart (or smarter) with money… and earn more than you’re making now. It’s much simpler and more in your control than you may realize she says.
Barbara’s 7 books linked below:
Prince Charming Isn’t Coming: How Women Get Smart About Money
Secrets of Six-Figure Women: Surprising Strategies to up Your Earnings and Change Your Life
Overcoming Underearning: A Five-Step Plan to a Richer Life
Finding a Financial Advisor You Can Trust: A Guide for Investors and Those Who Want To Be
Breaking Through: Getting Past the Stuck Points in Your Life
Sacred Success: A Course in Financial Miracles
Rewire for Wealth: Three Steps Any Woman Can Take to Program Her Brain for Financial Success
Join us for a transformative, healing retreat designed for women.
I AM WOMAN PROGRAM: https://www.inspirehealthbyjen.com/iamwoman
ONLY A FEW SPOTS LEFT FOR THE I AM WOMAN RETREAT: https://www.inspirehealthbyjen.com/retreats/i-am-woman-retreat
FREE One Day Detox https://www.inspirehealthbyjen.com/onedaydetox
Blog https://www.middaypigeon.com/
Work with me: https://www.inspirehealthbyjen.com/work-with-jen
Podcast requests and questions:
https://forms.gle/bbpYJKTPhmsezYs3A
Work with Jen:
https://www.inspirehealthbyjen.com/
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Ladies (and gentleman)-
If you’re feeling like your hormones are a little out of whack (or A LOT) and you’re wondering what, when, why, and HOW to fix them this episode is for you!!!
Hormones go beyond the pituitary gland, beyond the hypothalamus, and into the measurable energy field.
Hormones connect the mind and the soul to this physical plane- which means when our hormones are suboptimal we are living half alive as hormones decline and consciousness slips at the time of a natural normal death.
Instead we are living a half, early death with hormonal decline due to our food, water, medications, air quality, and societal norms. Our unknowingness is literally causing hormone decline to happen NOW.
THIS is why we feel the way we feel!
THIS is why we have conditions like PCOS, endometriosis, fatigue, weight gain, low libido, HPV, STDs, grueling menopause symptoms, and all hormonal conditions!
We can awaken and take our power back- it starts with listening to this episode.
You will LOVE this week’s guest, Lisa Everett Andersen, Holistic Clinical Pharmacist and board certified clinical nutritionist dispensing a different prescription!
Beyond her vast array of clinical evidenced based guidance shared in this episode, Lisa’s utmost advice to all listeners along their healing journey is to come from love and make these changes in love- that approach opens the pathways for healing and raises the vibration for all here on Earth!
Lisa’s pharmacy: www.obrienrx.com
Lisa’s book: https://www.lisaeverettandersen.com/the-book
Hormone Literature: https://obrienrx.com/resources/
In the Name of Science + other literature:
https://www.lisaeverettandersen.com/literatureupdates
Work with:
Lisa, pharmacist- https://obrienrx.com/contact/
Jen, nurse practitioner- https://www.inspirehealthbyjen.com/work-with-jen
Arden (Lisa’s husband), doctor- https://mcdonaghmed.com/our-doctors/arden-andersen-do
I AM WOMAN Program: https://www.inspirehealthbyjen.com/iamwoman
I AM WOMAN Retreat: https://www.inspirehealthbyjen.com/retreats/i-am-woman-retreat
FREE One Day Detox https://www.inspirehealthbyjen.com/onedaydetox
Blog https://www.middaypigeon.com/
Work with me: https://www.inspirehealthbyjen.com/work-with-jen
Podcast requests and questions:
https://forms.gle/bbpYJKTPhmsezYs3A
Work with Jen:
https://www.inspirehealthbyjen.com/
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
Raving reviews from Brook’s podcast episode two weeks ago in episode 7…and you all had more questions on birth control facts and healing away PCOS for good! Ask and you shall receive on this show…let’s get to it!!!
Decode Your Body Masterclass: https://inspirehealthbyjen.com/decode
I AM WOMAN Program: https://www.inspirehealthbyjen.com/iamwoman
I AM WOMAN Retreat: https://www.inspirehealthbyjen.com/retreats/i-am-woman-retreat
FREE One Day Detox https://www.inspirehealthbyjen.com/onedaydetox
Blog https://www.middaypigeon.com/
What You may Not Love About Birth Control: https://www.middaypigeon.com/complete-blog/what-you-may-not-have-been-told-about-birth-control
Are Your Hormones Out of Whack:
https://www.middaypigeon.com/complete-blog/are-your-hormones-out-of-whack
8 Steps to Heal Your Hormonal Imbalance Naturally:
https://www.middaypigeon.com/complete-blog/8-steps-to-heal-your-hormonal-imbalance-pcos-amp-endometriosis-naturally
Work with me: https://www.inspirehealthbyjen.com/work-with-jen
Podcast requests and questions:
https://forms.gle/bbpYJKTPhmsezYs3A
Work with Jen:
https://www.inspirehealthbyjen.com/
If you have questions or would like me to help you get started…