The Inspire Health by Jen Podcast
Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
Listen on:
Episodes
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Autoimmune disease in an energy.
Not a genetic predisposition.
Not a prognosis.
Not a broken body attacking itself.
Autoimmune disease is an energy.
We can only solve a “problem” at the level in which it was created.
When we understand autoimmune disease as an energy residing in our body, versus a body attacking itself we finally find the answers to our healing struggles.
If you are struggling with symptoms of autoimmune disease, set aside your preconceived notions, medical practitioner’s bland advice, and take a dive into the world of energy and epigenetics with me.
I promise you, you will find your autoimmune answers, and you will experience YOUR BODY CAN HEAL!
Now hit that play button already!!!
SHOW NOTES LINKS:
AUTOIMMUNE HEALING (RESEARCH) PROGRAM learn more- https://www.inspirehealthbyjen.com/symptomless-research-program-page
Autoimmune healing program after September 2023- https://www.inspirehealthbyjen.com/symptomlesshealing
Jen’s website + BLOG: www.inspirehealthbyjen.com
Jen’s facebook group: https://www.facebook.com/groups/inspirehealthhealing/
Jen’s Instagram: https://www.instagram.com/inspirehealthbyjen/
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Does science show autoimmune disease can be healed?
Can you truly eradicate symptoms of autoimmune disease? If so, how??
When I was struggling at my worst with autoimmune disease, doctors couldn’t help me. They said I’d feel like this for life. They offered meds or surgery with little hope for my figure. Even functional medicine said to some degree I would live with my conditions for life.
So why did my soul reject that truth?
How did I heal all 8 chronic and autoimmune conditions to live a life now, completely symptom free?
In this episode I take you through my autoimmune disease research and evidenced based SymptomLESS Healing protocol that has restored the health and lives of hundreds of women to date.
Through my doctoral research I have put the science behind what my spirit has shown me to be true- the body can HEAL!
When it comes to healing, autoimmune and disease, there are three key pillars. One must implement to address the dysfunction at the root cause.
Join me in this episode to learn how to heal your autoimmune disease from head to toe, inside out, & an opportunity to be a part of ground breaking research this fall!!!
SHOW NOTES LINKS:
Free Girl Skin Care: https://freegirlskincare.myshopify.com/?rfsn=7093668.726181
Use Code: LOVEJEN15 for 15% Off
JOIN THE SYMPTOMLESS RESEARCH PROGRAM!
Symptomless (research) program September 2023
Symptomless healing program after September 2023
Jen’s (clean supplement) dispensary
Work with Jen
Jen’s autoimmune research proposal
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Are you desperate to lose unwanted weight??
The celebrity secret weight loss drug is out and maybe you’re curious for yourself? Could this be a miracle medication for you as well? Are these weight loss injections safe, effective, and what do you REALLY need to know if you’re considering getting a script for these?
If you want to hear my crunchy, holistic take on the new weight loss drugs like Ozempic, Wegovy, Mounjaro, Semaglutide, and Tirzepatide I will give it to ya straight in this episode.
Truth be told, my take on these injections are not black or white. Spoiler alert! I don’t take them myself but do have plenty of clients on them.
What I’ve found is people need this information to be safe, supported, and successful on their weight loss journey- whether they’re self injecting or not.
If you’re yearning to shed the weight holding you down with the BEST method possible, tune into this episode I recorded just for you!!
SHOW NOTES LINKS:
Free Girl Skin Care: https://freegirlskincare.myshopify.com/?rfsn=7093668.726181
Use Code: LOVEJEN15 for 15% Off
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Have you ever felt like you are meant for more in this life? But then you realize that your anxiety limits you, your pelvic floor pain cripples you, or your body gets in the way and you have no idea why YOU are worthy of the lofty dreams hiding in your heart?
On this week’s episode my powerful, feminine force of a friend, Melissa shares her journey as an elite athlete to be completely sidelined by her body. The anxiety started young, but it was the pelvic floor dysfunction after birth that really got her attention and led her on her awakening journey.
What could have led to a life of misery, rather turned into a living miracle and spiritual awakening. Melissa shares her journey from stuck in a corporate job to living free, healthy, and in authenticity as an entrepreneur.
In the episode she shared how she arrived at this place and the tools that ANY woman can implement as a momma, wife, business owner, side gig gal, or somewhere in between. I promise you that you will feel uplifted after listening and have a roadmap for your next steps along your healing journey!
SHOW NOTES LINKS:
Work with Melissa: therippleconnection.com
Connect with Melissa on IG: https://www.instagram.com/therippleconnection/
Jen’s website:
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Are you wondering why you can never feel better no matter what you try? You’ve tried every gut cleanse, every diet, every supplement yet you’re still stuck in pain.
I want to introduce you to my friend, healer, and teacher of the Earth, Emanuel Bisarello, founder of self illumination ministries.
Emanuel tells his story: from an Argentinian butcher’s son, to booze and bars in the US to where he lands now–growing his own food, living in paradise with his wife and children.
Emanuel noticed a time in his life when he felt heavy, sad, and not living the life he felt he was born to live. The techniques and tools he has learned along the way may surprise you, and no doubt they will inspire you to heal your body so you too can live a different life!
In this episode you will enjoy various topics from climate change, candida overgrowth, agroforestry, parasites, food combining, gut cleanses, raw food, vegan nutrition, kid’s health and a few more surprises tucked inside the episode as well.
Only if you’re ready to see the human body, your life, and your soul’s purpose in a brand new light should you press play….now come join us for this episode already!!!
SHOW NOTES LINKS:
Gut cleanse guide (cleanse mentioned): https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips
Gut cleanse facebook group mentioned:
https://www.facebook.com/groups/inspirehealthhealing
Gut cleanse episode:
https://podcasts.apple.com/us/podcast/episode-20-why-your-gut-may-need-a-cleanse/id1661198775?i=1000612317335
Get in touch with Emanuel:
www.selfillumination.com
info@selfillumination.com
Jen’s website:
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Arranged marriage, sexual abuse, aggressive inlaws, sleeping with a knife under her pillow…
Sounds crazy, right?
It’s not so crazy when the cultural conditioning + indoctrination is happening in a very similar manner in India, the UK, or even the modern day USA.
Manjit now living a completely different life is on the show this week with a powerful healing message for all women today-
You can be set free, you feel, you can heal, and you can rise from the ashes. Her story will inspire you as a woman no matter your past or your life story.
Your body isn't the problem and she doesn't have to wear the shame anymore.
Begin to unravel your body and tune in this week with Manjit, your soul is craving this message I promise!
SHOW NOTES
I am woman course with guest teacher Manjit: https://www.inspirehealthbyjen.com/courses
Classes, individuals, couples sessions with Manjit: https://calendly.com/manjit-coaching/heart-2-heart?month=2023-07
Manjit’s Instagram: https://www.instagram.com/pleasure_labs/
Layla martin: https://laylamartin.com/
Lourde’s Essay- Uses of the Erotic FREE ARTICLE: https://static1.squarespace.com/static/5e7cf4825b02c00b6a142f0c/t/5f4bee98ceb27e4afe99bd7c/1598811800640/audre_lorde_cool-beans.pdf
Free Girl Skin Care: https://freegirlskincare.myshopify.com/?rfsn=7093668.726181
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Ladies, do you feel like there might be a different way to conceive your baby into this world?
You can trust your inner knowing and know there is!
Britt Anderson came on the podcast to share her wonderful womb work magic with us! She is a nurse practitioner with so many amazing certifications and credentials including mercier therapy, Integrative Health Coach, birth doula, yoga teacher, lactation specialist, and even crossfit level 1 certified! Do y’all see why I like her so much??
Britt offers her clients a healthy array of services from Holistic medicine, to soul work, and her renown womb healing to guide women from preconception through postpartum, and beyond.
If you need hope, reassurance, and another way to bring your baby into this world, this episode is for you momma!
SHOW NOTES LINKS:
Brittany’s Website: www.awombinblomb.com
Brittany’s Instagram: https://www.instagram.com/britteanderson/
Brittany’s Podcast: https://podcasts.apple.com/us/podcast/womb-women/id1678348244
Jen’s I AM WOMAN- Pregnancy, Birth, Postpartum Program
Your Holistic Pregnancy Blog
Gut + Liver Cleanse GUIDE
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Wanna make a baby? What about a business or a body of art?
Have you been trying and feel like you’re running out of options? Or maybe you’re confused on where to even begin to optimize your fertility?
This episode is outside of your fertility facts norm.
Yes we will chat about IVF, hormones, and nutrition.
We will also talk about the energy field and you will experience ovarian energy medicine that is likely unknown to you before this!
How do I know? Because if this form of medicine were widely distributed by providers we would not have near the fertility epidemic we have today.
We are creative and channels for fertility from Heaven to Earth in many ways as women.
If you’re looking to conceive a baby, a business, or a brand new work of art in your life this episode is for you!
SHOW NOTES LINKS:
I AM WOMAN fertility +hormones course: https://www.inspirehealthbyjen.com/courses
I AM WOMAN pregnancy + birth course: https://www.inspirehealthbyjen.com/holistic-pregnancy
Fertility checklist ((inside this blog post))- https://www.middaypigeon.com/complete-blog/lets-get-fertile
FREE Hormone healing guide ((inside this blog post))- https://www.middaypigeon.com/complete-blog/how-your-hormones-are-really-in-your-head-i-am-woman-series
Spirit baby blog: https://www.middaypigeon.com/complete-blog/is-it-your-hormones-the-moon-or-just-your-spirit-baby-i-am-woman-series
Spirit baby podcast: https://podcasts.apple.com/us/podcast/episode-13-what-your-cycle-the-moon-can-tell-you/id1661198775?i=1000605155490
Work with Jen: www.inspirehealthbyjen.com
Coussa, A., Hasan, H. A., & Barber, T. M. (2020). Impact of contraception and IVF hormones on metabolic, endocrine, and inflammatory status. Journal of assisted reproduction and genetics, 37(6), 1267–1272. https://doi.org/10.1007/s10815-020-01756-z
Grieger J. A. (2020). Preconception diet, fertility, and later health in pregnancy. Current opinion in obstetrics & gynecology, 32(3), 227–232.
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Mommas-
I want to invite you into a world unknown to most women that I uncovered for myself over the last decade supporting women through pregnancy, birth, and postpartum.
A world where possibilities for pregnancy exist, a world where trouble trying to conceive doesn’t result in an IVF sentence, a world where you feel so sure of your body's ability to birth and breastfeed your baby not even the power of the Earth could shake this belief from you.
I want to invite you into this world of creating your dream pregnancy, birth, and breastfeeding experience because it will involve you walking through a secret door, yes imagine Alice in Wonderland theme here!
I want to invite you into this magical motherhood world because the majority of your doctors, nurses, and family members won’t even know to let you know it exists!
Tune into this week’s episode to step foot into this world with me & uncover the magical motherhood experience of your dreams!
SHOW NOTES LINKS:
Watch this episode: https://www.inspirehealthbyjen.com/holistic-pregnancy
Join the holistic pregnancy group program LIVE: https://www.inspirehealthbyjen.com/holistic-pregnancy
Jen’s I AM WOMAN- Pregnancy, Birth, Postpartum Program
Your Holistic Pregnancy Blog
Gut + Liver Cleanse GUIDE
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Birth is one of the most transformative experiences a woman can go through alongside any healing journey.
What is needed for the body, the mind and the soul to be prepared for pregnancy and childbirth?
In this week’s episode my beautiful friend and detox goddess Sarah Bisarello takes us through her healing to birth journey–
From Hollywood to holistic healing Sarah’s story is so very inspiring!
She was led out of Hollywood and into her work helping women purify their bodies.
Now she helps women understand conscious conception and how their child in spirit form is guiding them to the partner, pregnancy, and birth place aligned with their soul’s divine blueprint.
If you have been thirsting for a true holistic pregnancy experience, from a spiritual perspective, you DO NOT want to miss this episode!!
After this episode, if you’re craving more, join us for I AM WOMAN the sequel- HOLISTIC PREGNANCY PROGRAM- doors close June 30th and spaces are limited in this intimate container.
SHOW NOTES
Connect with Sarah-
https://selfillumination.com/
https://www.instagram.com/sarahbisarello/
Jen’s I AM WOMAN- Pregnancy, Birth, Postpartum Program
Your Holistic Pregnancy Blog
Gut + Liver Cleanse GUIDE
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!