The Inspire Health by Jen Podcast
Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
Episodes

Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
If you have tested positive for HPV please do not panic!
My friend and HPV expert is here on the podcast to help us gals understand how to heal away HPV from our bodies for good!
I love Dr. Doni’s holistic healing approach as her methodology is one that will guide you towards a life better than you could imagine all from eradicating the Human Papilloma Virus from your body.
In this episode we cover:
-How you can holistically heal HPV from your body
-When to get a pap, and what to do if it comes back abnormal
-Why not to just go with the regular doctor’s flow of “wait and retest to see if it’s cancer later on”
-How you can prevent HPV from turning into cancer
-The judgment we as women face in getting the v@cc!ne for HPV + what options we have to protect ourselves from this virus
-A healing protocol that you can start TODAY and apply to your lives for healthier paps in the future!
Show notes:
Work with Dr. Doni–
https://doctordoni.com/
Follow Dr. Doni on instagram–
https://www.instagram.com/drdoniwilson/
Dr. Doni’s podcast-https://doctordoni.com/blog/podcasts/
5 days to heal HPV workshop- https://drdoni.lpages.co/hpv-5-day-workshop/
Jen’s website + blog- https://www.inspirehealthbyjen.com/
JOIN JEN’S SYMPTOMLESS PROGRAM
AUTOIMMUNE HEALING (RESEARCH) PROGRAM learn more- https://www.inspirehealthbyjen.com/symptomless-research-program-page
Autoimmune healing program after September 2023- https://www.inspirehealthbyjen.com/symptomlesshealing
Podcast topic request form:
https://docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform
DISCOVERY CALL WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
FOLLOW JEN ON INSTAGRAM: https://www.instagram.com/inspirehealthbyjen/
Jen’s website + BLOG: www.inspirehealthbyjen.com
Jen’s facebook group: https://www.facebook.com/groups/inspirehealthhealing/
Jen’s Instagram: https://www.instagram.com/inspirehealthbyjen/
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
This week we’re talking about feminine energy autoimmune disorders-
Endometriosis, PCOS, & Lichen sclerosus ((or symptoms of)) have a key healing factor in common, one that even most functional medicine docs aren’t talking about.
I see women running from doctor to doctor, test to test, diet to diet, pill to pill, herb to herb…
Only to be missing the entire point at play.
So with these three feminine energy autoimmune conditions, how does disease enter the body?
By the time we have a symptoms the discord in our energetic field has trickled down into dysfunction in our physical body.
The truest words I could ever give you are this–
Your symptoms are purely your soul trying to get your attention.
If you have endometriosis, PCOS, LS, then yes there is as chronic infection, a toxic load, a nutrient deficiency, definitely a hormonal imbalance, and of course stored trauma in the body..
But how did the toxicity enter into the body in the female reproductive system in the first place?
>>A weakening of this energy center had to have happened first<<<
An occlusion of feminine energy flow..
I CANNOT SAY IT ENOUGH OUR SYMPTOMS AT THE ROOT ARE ENERGETIC!
SHOW NOTES LINKS:
JOIN JEN’S SYMPTOMLESS PROGRAM
AUTOIMMUNE HEALING (RESEARCH) PROGRAM learn more- https://www.inspirehealthbyjen.com/symptomless-research-program-page
Autoimmune healing program after September 2023- https://www.inspirehealthbyjen.com/symptomlesshealing
Energy Healing Certification:
https://www.inspirehealthbyjen.com/energy-healing-certification
Biomat discount:
https://www.inspirehealthbyjen.com/infrared-therapy
Podcast topic request form:
https://docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform
DISCOVERY CALL WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
FOLLOW JEN ON INSTAGRAM: https://www.instagram.com/inspirehealthbyjen/
Jen’s website + BLOG: www.inspirehealthbyjen.com
Jen’s facebook group: https://www.facebook.com/groups/inspirehealthhealing/
Jen’s Instagram: https://www.instagram.com/inspirehealthbyjen/
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Have you been living with chronic symptoms?
Is inflammation wreaking havoc throughout your body?
Yet you’ve tried every doctor, diet, and dang bottle of pills or supplements yet you’re still suffering?
We get it!
When I say we, I mean the three radiant women who are here today to share their stories of healing autoimmune disease and chronic illness with you.
These women have gone from ER visits, unable to eat fruits/vegetables, and times of feeling completely shut down, disconnected, and hopeless about life to beautiful, bold business owners living a vivacious life.
THIS IS THE PROOF YOU NEED TO UNDERSTAND THAT AUTOIMMUNE DISEASE CAN BE HEALED!
Tune into this episode to receive the hope that you’ve been craving and the inspiration to get started on your healing journey today!
SHOW NOTES LINKS:
WATCH THIS EPISODE: https://youtu.be/-tyb4sBhhG8
JOIN JEN’S SYMPTOMLESS PROGRAM
AUTOIMMUNE HEALING (RESEARCH) PROGRAM learn more- https://www.inspirehealthbyjen.com/symptomless-research-program-page
Autoimmune healing program after September 2023- https://www.inspirehealthbyjen.com/symptomlesshealing
DISCOVERY CALL WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
FOLLOW JEN ON INSTAGRAM: https://www.instagram.com/inspirehealthbyjen/
CONNECT WITH SHOW GUESTS:
Mindy (meal prep + health coaching)- https://www.instagram.com/healthandwealthchic/
Emma (intuitive, energy healer, blogger)- https://www.instagram.com/theunfurledmother/
Katie (spa owner, massage therapist, intuitive healer) - https://www.instagram.com/havenwellnessop/
https://www.havenwellnessop.com/
Energy Healing Certification:
https://www.inspirehealthbyjen.com/energy-healing-certification
Jen’s website + BLOG: www.inspirehealthbyjen.com
Jen’s facebook group: https://www.facebook.com/groups/inspirehealthhealing/
Jen’s Instagram: https://www.instagram.com/inspirehealthbyjen/
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
To be honest this was a really vulnerable episode for me to share..
As I started healing my autoimmune diseases something began to happen.
Some may call it spooky, but I now call it sacred, something sacred happened to me as I began to heal EIGHT autoimmune diseases from my body.
The frequency required for disease to leave my body I had to create, opened me up to a brand new world..
I started experiencing the supernatural..angels, Jesus, soul’s of past loved ones, knowings I couldn’t explain..
And at first I had no idea why or what I was supposed to do with it.
Here is what I know now to be true–
If you suffer with autoimmune disease symptoms it's not because your body is broken- your body is HIGHLY, HIGHLY ATTUNED and that comes with a few hidden gifts just waiting to be discovered.
If you’re ready to shift your experience of chronic illness and discover the secret sensitivity gift.. hit that play button already!!!
SHOW NOTES LINKS:
AUTOIMMUNE HEALING (RESEARCH) PROGRAM learn more- https://www.inspirehealthbyjen.com/symptomless-research-program-page
Autoimmune healing program after September 2023- https://www.inspirehealthbyjen.com/symptomlesshealing
Energy Healing Certification:
https://www.inspirehealthbyjen.com/energy-healing-certification
Jen’s website + BLOG: www.inspirehealthbyjen.com
Jen’s facebook group: https://www.facebook.com/groups/inspirehealthhealing/
Jen’s Instagram: https://www.instagram.com/inspirehealthbyjen/
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Autoimmune disease in an energy.
Not a genetic predisposition.
Not a prognosis.
Not a broken body attacking itself.
Autoimmune disease is an energy.
We can only solve a “problem” at the level in which it was created.
When we understand autoimmune disease as an energy residing in our body, versus a body attacking itself we finally find the answers to our healing struggles.
If you are struggling with symptoms of autoimmune disease, set aside your preconceived notions, medical practitioner’s bland advice, and take a dive into the world of energy and epigenetics with me.
I promise you, you will find your autoimmune answers, and you will experience YOUR BODY CAN HEAL!
Now hit that play button already!!!
SHOW NOTES LINKS:
AUTOIMMUNE HEALING (RESEARCH) PROGRAM learn more- https://www.inspirehealthbyjen.com/symptomless-research-program-page
Autoimmune healing program after September 2023- https://www.inspirehealthbyjen.com/symptomlesshealing
Jen’s website + BLOG: www.inspirehealthbyjen.com
Jen’s facebook group: https://www.facebook.com/groups/inspirehealthhealing/
Jen’s Instagram: https://www.instagram.com/inspirehealthbyjen/
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Does science show autoimmune disease can be healed?
Can you truly eradicate symptoms of autoimmune disease? If so, how??
When I was struggling at my worst with autoimmune disease, doctors couldn’t help me. They said I’d feel like this for life. They offered meds or surgery with little hope for my figure. Even functional medicine said to some degree I would live with my conditions for life.
So why did my soul reject that truth?
How did I heal all 8 chronic and autoimmune conditions to live a life now, completely symptom free?
In this episode I take you through my autoimmune disease research and evidenced based SymptomLESS Healing protocol that has restored the health and lives of hundreds of women to date.
Through my doctoral research I have put the science behind what my spirit has shown me to be true- the body can HEAL!
When it comes to healing, autoimmune and disease, there are three key pillars. One must implement to address the dysfunction at the root cause.
Join me in this episode to learn how to heal your autoimmune disease from head to toe, inside out, & an opportunity to be a part of ground breaking research this fall!!!
SHOW NOTES LINKS:
Free Girl Skin Care: https://freegirlskincare.myshopify.com/?rfsn=7093668.726181
Use Code: LOVEJEN15 for 15% Off
JOIN THE SYMPTOMLESS RESEARCH PROGRAM!
Symptomless (research) program September 2023
Symptomless healing program after September 2023
Jen’s (clean supplement) dispensary
Work with Jen
Jen’s autoimmune research proposal
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Are you desperate to lose unwanted weight??
The celebrity secret weight loss drug is out and maybe you’re curious for yourself? Could this be a miracle medication for you as well? Are these weight loss injections safe, effective, and what do you REALLY need to know if you’re considering getting a script for these?
If you want to hear my crunchy, holistic take on the new weight loss drugs like Ozempic, Wegovy, Mounjaro, Semaglutide, and Tirzepatide I will give it to ya straight in this episode.
Truth be told, my take on these injections are not black or white. Spoiler alert! I don’t take them myself but do have plenty of clients on them.
What I’ve found is people need this information to be safe, supported, and successful on their weight loss journey- whether they’re self injecting or not.
If you’re yearning to shed the weight holding you down with the BEST method possible, tune into this episode I recorded just for you!!
SHOW NOTES LINKS:
Free Girl Skin Care: https://freegirlskincare.myshopify.com/?rfsn=7093668.726181
Use Code: LOVEJEN15 for 15% Off
Weight Loss Guide
Gut Healing Guide
Hormone Healing Guide
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Have you ever felt like you are meant for more in this life? But then you realize that your anxiety limits you, your pelvic floor pain cripples you, or your body gets in the way and you have no idea why YOU are worthy of the lofty dreams hiding in your heart?
On this week’s episode my powerful, feminine force of a friend, Melissa shares her journey as an elite athlete to be completely sidelined by her body. The anxiety started young, but it was the pelvic floor dysfunction after birth that really got her attention and led her on her awakening journey.
What could have led to a life of misery, rather turned into a living miracle and spiritual awakening. Melissa shares her journey from stuck in a corporate job to living free, healthy, and in authenticity as an entrepreneur.
In the episode she shared how she arrived at this place and the tools that ANY woman can implement as a momma, wife, business owner, side gig gal, or somewhere in between. I promise you that you will feel uplifted after listening and have a roadmap for your next steps along your healing journey!
SHOW NOTES LINKS:
Work with Melissa: therippleconnection.com
Connect with Melissa on IG: https://www.instagram.com/therippleconnection/
Jen’s website:
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Are you wondering why you can never feel better no matter what you try? You’ve tried every gut cleanse, every diet, every supplement yet you’re still stuck in pain.
I want to introduce you to my friend, healer, and teacher of the Earth, Emanuel Bisarello, founder of self illumination ministries.
Emanuel tells his story: from an Argentinian butcher’s son, to booze and bars in the US to where he lands now–growing his own food, living in paradise with his wife and children.
Emanuel noticed a time in his life when he felt heavy, sad, and not living the life he felt he was born to live. The techniques and tools he has learned along the way may surprise you, and no doubt they will inspire you to heal your body so you too can live a different life!
In this episode you will enjoy various topics from climate change, candida overgrowth, agroforestry, parasites, food combining, gut cleanses, raw food, vegan nutrition, kid’s health and a few more surprises tucked inside the episode as well.
Only if you’re ready to see the human body, your life, and your soul’s purpose in a brand new light should you press play….now come join us for this episode already!!!
SHOW NOTES LINKS:
Gut cleanse guide (cleanse mentioned): https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips
Gut cleanse facebook group mentioned:
https://www.facebook.com/groups/inspirehealthhealing
Gut cleanse episode:
https://podcasts.apple.com/us/podcast/episode-20-why-your-gut-may-need-a-cleanse/id1661198775?i=1000612317335
Get in touch with Emanuel:
www.selfillumination.com
info@selfillumination.com
Jen’s website:
www.inspirehealthbyjen.com
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Arranged marriage, sexual abuse, aggressive inlaws, sleeping with a knife under her pillow…
Sounds crazy, right?
It’s not so crazy when the cultural conditioning + indoctrination is happening in a very similar manner in India, the UK, or even the modern day USA.
Manjit now living a completely different life is on the show this week with a powerful healing message for all women today-
You can be set free, you feel, you can heal, and you can rise from the ashes. Her story will inspire you as a woman no matter your past or your life story.
Your body isn't the problem and she doesn't have to wear the shame anymore.
Begin to unravel your body and tune in this week with Manjit, your soul is craving this message I promise!
SHOW NOTES
I am woman course with guest teacher Manjit: https://www.inspirehealthbyjen.com/courses
Classes, individuals, couples sessions with Manjit: https://calendly.com/manjit-coaching/heart-2-heart?month=2023-07
Manjit’s Instagram: https://www.instagram.com/pleasure_labs/
Layla martin: https://laylamartin.com/
Lourde’s Essay- Uses of the Erotic FREE ARTICLE: https://static1.squarespace.com/static/5e7cf4825b02c00b6a142f0c/t/5f4bee98ceb27e4afe99bd7c/1598811800640/audre_lorde_cool-beans.pdf
Free Girl Skin Care: https://freegirlskincare.myshopify.com/?rfsn=7093668.726181
Jen’s signature I AM WOMAN healing program
Instagram connect
Jen’s Facebook Group
WORK WITH JEN
Free Guide(s):
One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!