The Inspire Health by Jen Podcast
Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
Listen on:
Episodes
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
In this episode, Jen discusses how to help your reluctant loved ones switch from traditional to holistic medicine. She shares her personal story of her dad's healing journey and the challenges she faced in convincing him to try alternative approaches. Jen emphasizes the importance of listening, meeting loved ones where they feel comfortable, and releasing judgment. She also highlights the significance of cleansing your energy field and sharing what has worked for you without attachment or expectation. Ultimately, Jen encourages listeners to approach their loved ones with love, acceptance, and curiosity. Understand that their resistance rests in the nervous system and likely is not a conscious mechanism, try to have compassion to foster safety leading to a shift.
Takeaways
Meet your loved ones where they feel comfortable and offer support without judgment or attachment.
Listen to their story and ask questions to understand their perspective and experiences.
Release the need to control or convince them and trust that their soul has its own awakening time.
Focus on cleansing your own energy field and sharing what has worked for you without expectation or pressure. Your loved one’s own resistance lies within their energy field and is apart of their healing to access.
Show notes:
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
This episode discusses the use of statin drugs for high cholesterol and their potential risks and side effects. Jen shares her personal experience with her father's healing journey and the role of statins in his health issues. The conversation covers the importance of understanding heart disease and cholesterol, the impact of inflammation and liver health, and the benefits of using food as medicine to reduce heart disease risk. Jen also provides tips for helping reluctant loved ones make dietary changes and emphasizes the importance of proper testing to wean statin medication and nutritional support.
Takeaways
Statin drugs are commonly prescribed for high cholesterol but can have potential risks and side effects.
Understanding heart disease and cholesterol is crucial for making informed decisions about statin use.
Inflammation and liver health play significant roles in heart disease.
Using food as medicine and making dietary changes can help reduce heart disease risk.
Proper blood testing and nutritional support are essential for managing heart disease and weaning off statins.
Show notes:
STATIN BLOG:
https://www.middaypigeon.com/complete-blog/statin-secrets
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
In this episode, Jen discusses ADHD from a holistic medicine point of view. She emphasizes that having ADHD does not mean there is something wrong with you, but rather that you have unique gifts and abilities. Jen explores the physical, energetic, chemical, emotional, and spiritual aspects of ADHD and provides four key healing considerations. She also discusses the importance of addressing heavy metals and toxins in the body, releasing trapped trauma, and finding grounding and stillness through practices like meditation and energy healing. Jen offers practical tips and resources for managing ADHD and invites listeners to reach out for personalized support.
Takeaways
ADHD is not a life sentence and can be managed holistically.
Addressing physical, energetic, chemical, emotional, and spiritual aspects is important for healing ADHD.
Releasing trapped trauma is a key consideration for ADHD healing.
ADHD individuals have unique gifts and abilities that can be channeled in a positive way.
Show notes:
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
In this episode, Jen addresses a listener's question on how to stay positive when healing chronic illness and autoimmune disease. She shares her personal experience of healing eight different autoimmune conditions and provides four tips for staying positive throughout the healing journey. Jen emphasizes the importance of allowing yourself to crumble and feel the emotions, staying in your lane and following your intuition, believing in your body's ability to heal, and shutting out the outside noise and negative influences. She encourages listeners to trust their own inner knowing and not be swayed by others' opinions or limitations.
Takeaways
Allow yourself to crumble and feel the emotions that come with healing.
Stay in your lane and follow your intuition on what your body needs to heal.
Believe in your body's ability to heal more than anyone else.
Shut out the outside noise and negative influences that may discourage your healing journey.
Show notes:
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
In this episode, Jen discusses depression and anxiety, two common experiences that everyone has felt at some point in their lives. She explores the root causes of these conditions, including hormonal imbalances, chemical imbalances, and spiritual/energetic misalignment. Jen emphasizes the importance of addressing these root causes and offers three treatment approaches: hormonal troches, dietary changes, and spiritual/energetic healing. She provides free resources and encourages listeners to take control of their mental health and explore holistic healing options.
Takeaways
Depression and anxiety are common experiences that everyone has felt at some point in their lives.
The root causes of depression and anxiety can include hormonal imbalances, chemical imbalances, and spiritual/energetic misalignment.
Treating depression and anxiety requires addressing these root causes through hormonal troches, dietary changes, and spiritual/energetic healing.
It is important to take control of your mental health and explore holistic healing options.
Show notes:
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
In this week's episode, Jen is diving into the world of tinea versicolor – those pesky white or brown spots that might make you feel like a chocolate chip cookie.
Do these spots have you itching, burning, or feeling downright embarrassed? You're not alone! But here's the thing – you don't have to settle for avoiding the sun, sweat, and relying on topical antifungals as your only treatment option.
In today's show, Jen debunks the myths and share some good news – there's a natural way to heal tinea versicolor! Forget the bogus nonsense you've heard before. We've got 6 actionable steps to help you bid farewell to this stubborn skin condition.
Tune in and discover how to reclaim your skin's health and confidence. Don't let tinea versicolor dictate your story – take charge with our expert tips. Hit play, enjoy the journey to clearer skin, and let's kick those cookie-like spots to the curb!
Now..just press play already!!
Show notes:
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
SIGN UP FOR OUR AUTOIMMUNE MASTERCLASS (after Jan 9th): https://www.inspirehealthbyjen.com/symptomless-research-program-page
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
In this episode, Jen Ciszewski interviews Haley Struxness, the founder of Werq Fitness Brand, about the healing power of dance. They discuss the unique choreography of Werq Fitness classes and the emotional and physical effects of dance. Haley shares her background in dance and how she created the Werq Fitness format. They also talk about the inclusivity of Werq Fitness and the impact it has had on people's mental health. Haley encourages listeners to find movement that they enjoy and emphasizes the importance of self-expression through dance.
Takeaways
Dance can have powerful emotional and physical effects, providing a judgment-free zone for self-expression and release.
Werq Fitness is a cardio dance class based on pop and hip hop music, designed to be inclusive and accessible to all.
Muscle memory and choreography allow dancers to move without thinking, creating a freeing and empowering experience.
Dance has been shown to have neuroplasticity benefits, potentially reducing the risk of dementia and Alzheimer's disease.
Finding movement that you enjoy is vital for your mental, physical, and emotional health, and can have a transformative impact on your overall well-being.
We all know exercise is “good for us” but is there one form of movement that heals the body on a physical, emotional, mental, and spiritual level??
Ladies and gentlemen the answer is YES and I have very recently found that form of exercise!
Truth be told this weightlifting lovin’ woman started dancing in her 30s and quickly discovered dance as my missing piece in my fitness.
About 7 months ago I attended my first WERQ dance class and I have not stopped going (or obsessing) over this style of movement since!
Just a few minutes into my first class I was crying, laughing, smiling and wondering what the heck this new form of fitness was doing to me?!!
This week I invited the founder and CEO of WERQ fitness on the show to teach us about the mind-body benefits of dance, how the neuroplastic properties of WERQ can both prevent and heal disease, and how every one, every kind of body, from anywhere around the world can join in!!
If you need to feel inspired to move your body again, or are in a rut with your current workout routine not seeing the benefits, THIS EPISODE IS FOR YOU MY FRIEND!!!
Now..just press play already!!
Show notes:
Haley WERQ fitness founderIG: https://www.instagram.com/haley.werqfitness/
WERQ fitness IG: https://www.instagram.com/werqfitness/
WERQ fitness YouTube: https://www.youtube.com/WERQfitness
WERQ fitness website:https://www.werqfitness.com/
ENERGY HEALING CERTIFICATION: https://www.inspirehealthbyjen.com/energy-healing-certification
ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/energy-healing-certification-course
SCHEDULE AN ENERGY HEALING SESSION: https://www.inspirehealthbyjen.com/energy-healing-
SIGN UP FOR OUR AUTOIMMUNE MASTERCLASS (after Jan 9th): https://www.inspirehealthbyjen.com/symptomless-research-program-page
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Hey guys and gals! Have you ever thought energy healing is just for “those people” and you really don’t even get it??
Like do people reeeeallly just lie on a table and believe that stuff actually works??
What if science and the anecdotal evidential stories of others support a perspective otherwise?
If you are living with symptoms in your body, feel out of alignment with your career choices, or simply want to understand how to become more energetically yourself..
Well then this episode is for you my friend!
In this episode I interview my client and friend Carly, an ex-corporate market researcher turned integrative nutrition health coach and energy healing practitioner. We discuss the concept of energy healing and demystify the practice by providing relatable examples of energy in everyday life. Carly explains how energy is stored in the body and how trauma can impact our health & the connection between energy healing and quantum physics. Carly shares her journey of rediscovering her intuition and the transformative power of energy healing. She offers tips for observing and connecting with our own energy.
Whether you’re a seasoned energy practitioner or peeking from around the curtain, I promise this episode will help you find alignment in your life & hope for your healing journey!
Show notes:
Follow Carly on IG: https://www.instagram.com/carlymwoods/
ENERGY HEALING CERTIFICATION: https://www.inspirehealthbyjen.com/energy-healing-certification
ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/energy-healing-certification-course
SCHEDULE AN ENERGY HEALING SESSION: https://www.inspirehealthbyjen.com/energy-healing-
JOIN OUR SYMPTOMLESS AUTOIMMUNE HEALING RESEARCH GROUP:
https://www.inspirehealthbyjen.com/symptomless-research-program-page
Enrollment is now open and we start in January! You can choose the option to sign up with labs or without labs.
SIGN UP FOR THE AUTOIMMUNE MASTERCLASS before JAN 9th: https://fantastic-trailblazer-5737.ck.page/6310163454
SIGN UP FOR OUR AUTOIMMUNE MASTERCLASS (after Jan 9th): https://www.inspirehealthbyjen.com/symptomless-research-program-page
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
In this episode, Jen shares several stories of her experiences with energy healing and intuition. She discusses how intuition can sometimes be scary and how our gifts and talents don't have to be hidden. Jen tells stories of connecting with deceased loved ones, healing migraines and panic attacks on airplanes, and even healing constipation with energy healing. She emphasizes that the real medicine is energy and encourages listeners to embrace their own healing abilities.
Takeaways
Intuition can be scary, but our gifts and talents don't have to be hidden.
Energy healing can lead to physical, emotional, mental, and spiritual healing.
The real medicine is energy, and energetic shifts can lead to physical healing.
We all have the ability to connect with our intuition and use our healing gifts.
Show notes:
Blog: https://www.middaypigeon.com/complete-blog/does-your-intuition-scare-you
ENERGY HEALING CERTIFICATION: https://www.inspirehealthbyjen.com/energy-healing-certification
ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/energy-healing-certification-course
SCHEDULE AN ENERGY HEALING SESSION: https://www.inspirehealthbyjen.com/energy-healing-
JOIN OUR SYMPTOMLESS AUTOIMMUNE HEALING RESEARCH GROUP:
https://www.inspirehealthbyjen.com/symptomless-research-program-page
Enrollment is now open and we start in January! You can choose the option to sign up with labs or without labs.
SIGN UP FOR THE AUTOIMMUNE MASTERCLASS before JAN 9th: https://fantastic-trailblazer-5737.ck.page/6310163454
SIGN UP FOR OUR AUTOIMMUNE MASTERCLASS (after Jan 9th): https://www.inspirehealthbyjen.com/symptomless-research-program-page
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
The cat is out of the bag this week and we’re chatting about all topics you’ve likely wondered about when it comes to spirituality..
“What it is like to have spiritual gifts”
“Is seeing an intuitive bad for my faith?”
“What can a medium do for me when it comes to my health?”
Steffany Barton is one of the most gifted channels for God I have ever met. I first sat in her studio and received a reading a few years ago that was unlike any I had experienced before.
Steffany tells her story about needing to suppress her spiritual gifts to stay safe (& offers wise words for parents of imaginative children), she put away her gifts and pursued a career in nursing for a period of time.
Until her gifts couldn't be contained after the loss of her mother, a whole new world opened up for her!
Steffany has trained with Dolores Cannon for years before embarking upon her own full time medium journey.
If you’re curious about spiritual gifts and want to learn from a trusted and true source, check out this week’s episode!
TAKE-AWAYS
Support children with spiritual gifts by listening and accepting their experiences.
The connection between the body and spirit is essential for overall well-being.
Embrace and honor your spiritual gifts, even if they are initially misunderstood or judged.
Readings can be life-changing and provide comfort and healing.
Show notes:
Steffany’s website + book a reading: https://angelsinsight.com/
ENERGY HEALING CERTIFICATION: https://www.inspirehealthbyjen.com/energy-healing-certification
ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/energy-healing-certification-course
SCHEDULE AN ENERGY HEALING SESSION: https://www.inspirehealthbyjen.com/energy-healing-
JOIN OUR SYMPTOMLESS AUTOIMMUNE HEALING RESEARCH GROUP:
https://www.inspirehealthbyjen.com/symptomless-research-program-page
Enrollment is now open and we start in January! You can choose the option to sign up with labs or without labs.
SIGN UP FOR THE AUTOIMMUNE MASTERCLASS before JAN 9th: https://fantastic-trailblazer-5737.ck.page/6310163454
SIGN UP FOR OUR AUTOIMMUNE MASTERCLASS (after Jan 9th): https://www.inspirehealthbyjen.com/symptomless-research-program-page
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats
ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!