Tuesday Feb 20, 2024

Episode 61 || How to Stay Positive When Healing Chronic Illness & Autoimmune Disease

In this episode, Jen addresses a listener's question on how to stay positive when healing chronic illness and autoimmune disease. She shares her personal experience of healing eight different autoimmune conditions and provides four tips for staying positive throughout the healing journey. Jen emphasizes the importance of allowing yourself to crumble and feel the emotions, staying in your lane and following your intuition, believing in your body's ability to heal, and shutting out the outside noise and negative influences. She encourages listeners to trust their own inner knowing and not be swayed by others' opinions or limitations.

Takeaways

Allow yourself to crumble and feel the emotions that come with healing.
Stay in your lane and follow your intuition on what your body needs to heal.
Believe in your body's ability to heal more than anyone else.
Shut out the outside noise and negative influences that may discourage your healing journey.

Show notes:

HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193

ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox

MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook

FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy

GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584

Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

WORK WITH JEN 1-1

https://www.inspirehealthbyjen.com/discovery-call

CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/