Episode 60 || Depression and Anxiety: Root Causes & Holistic Healing

In this episode, Jen discusses depression and anxiety, two common experiences that everyone has felt at some point in their lives. She explores the root causes of these conditions, including hormonal imbalances, chemical imbalances, and spiritual/energetic misalignment. Jen emphasizes the importance of addressing these root causes and offers three treatment approaches: hormonal troches, dietary changes, and spiritual/energetic healing. She provides free resources and encourages listeners to take control of their mental health and explore holistic healing options.

Takeaways

• Depression and anxiety are common experiences that everyone has felt at some point in their lives.
• The root causes of depression and anxiety can include hormonal imbalances, chemical imbalances, and spiritual/energetic misalignment.
• Treating depression and anxiety requires addressing these root causes through hormonal troches, dietary changes, and spiritual/energetic healing.
• It is important to take control of your mental health and explore holistic healing options.

 

Show notes:

HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 

ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox 

MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook 

FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy

SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info 

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Free Guide(s):

Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 

One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox 

Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

Find Out More: www.inspirehealthbyjen.com 

Blog: www.middaypigeon.com

 

If you have questions or would like me to help you get started…

Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!