Episode 46 || How to Heal Autoimmune while Traveling

Who has ever felt travel hungover? Who fears travel because you might have a chronic illness flare or the unknown away from your healing home? 

Look I get it, travel used to make me so dang anxious.

It took a whole entire routine just to feel good at home, throwing travel in as a variable to the mix was just plain hard!

Until I learned the secret tricks and tools that helped me heal my 8 different autoimmune diseases into remission while I traveled, and see the world all at the same time!

Nowadays, I feel like my superhuman self and enjoy traveling at least 1-2 times a month.

I want you to remember that your body is not broken, if you have AUTOIMMUNE DISEASE you can 100% heal. 

Travel may just be one of the necessary ingredients with a few necessary directions.

So buckle up, press play, and let’s go full speed ahead into this episode!

 

Show notes:

WATCH this episode here: https://www.inspirehealthbyjen.com/heal-your-autoimmune-symptoms-signup

 

AUTOIMMUNE HEALING RESEARCH GROUP WAITLIST:

https://www.inspirehealthbyjen.com/heal-your-autoimmune-symptoms-signup

 

WORK WITH JEN 1-1

https://www.inspirehealthbyjen.com/discovery-call

HEALING RETREAT: https://www.inspirehealthbyjen.com/retreats

IN-HOME INFRARED SAUNA: https://www.inspirehealthbyjen.com/infrared-therapy

CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen 

INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

Study mentioned:Assaf, A. M., Al-Abbassi, R., & Al-Binni, M. (2017). Academic stress-induced changes in Th1- and Th2-cytokine response. Saudi pharmaceutical journal : SPJ : the official publication of the Saudi Pharmaceutical Society, 25(8), 1237–1247. https://doi.org/10.1016/j.jsps.2017.09.009

 

Free Guide(s):

One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf

Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

Find Out More: www.inspirehealthbyjen.com 

Blog: www.middaypigeon.com

 

If you have questions or would like me to help you get started…

Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!